For Queer High Achievers Who Want Real-Life Experiences
— Not Another Online Course
Three Days. Zero Distractions. Genuine Connection.
FEBRUARY RETREAT: 4 SPOTS LEFT!
Feb 13 - 16th 2025
FEBRUARY 13-16TH, 2026
YOUR UNPLUGGED EXPERIENCE
All-Inclusive, Tech-Free Beach House Immersion: Private St. Pete retreat home, whole food meals, nature, sunshine and zero digital noise so you can fully unplug + recharge.
Therapist-Led Internal System Reset: Morning regulation, meditation, yoga & rewire mindset sessions to quiet the chaos + rebuild calm.
Beach & Water Adventures: Winter in St. Pete is UNMATCHED! The beach, intentional pace, and integration —so you can process, be present & rewire in nature.
Curated High-Achiever Circle: Intimate, values-aligned, genuine conversations & accountability with people who "get it."
YOUR UNPLUGGED EXPERIENCE
All-Inclusive, Tech-Free Beach House Immersion: Private St. Pete retreat home, whole food meals, nature, sunshine and zero digital noise so you can fully unplug + recharge.
Therapist-Led Internal System Reset: Morning regulation, meditation, yoga & rewire mindset sessions to quiet the chaos + rebuild calm.
Beach & Water Adventures: Winter in St. Pete is UNMATCHED! The beach, intentional pace, and integration —so you can process, be present & rewire in nature.
Curated High-Achiever Circle: Intimate, values-aligned, genuine conversations & accountability with people who "get it."
HEAR FROM PEOPLE LIKE YOU
The Mind Behind The Vision
CHRISTINA ROGERS, LMHC
Licensed Mental Health Therapist & Mindset Coach for High Achievers
WHY I CREATED UNPLUG TO REWIRE
There came a point last year where I was doing “all the right things” & still felt stuck, lost and alone — I felt like no one “got it” & I knew I didn’t need another checklist or online group coaching course.
I needed space to breathe, regulate, and remember who I was beneath the noise.
For the last few years, I’ve found that clarity from taking time away to reset my own iOS (internal operating system) & reconnect to what really matters to me.
Over the last few years I've thought,
“How can I figure out a way to share this with others?”
🔌 Unplug to Rewire ⚡️is just that.
Three days of internal system healing, mindset shifts, connecting in nature and clarity—condensed into one powerful experience, with people who “get it.”
Because when you finally UNPLUG, you remember how to come HOME to yourself.
Step out of the noise, step into clarity.
Where the magic happens
Set near the beautiful beaches of St. Pete, this home feels like an exhale. Think: sweeping water views, spacious outdoor patio & pool, crackling fire pit, long tables for shared meals, and quiet nooks for journaling or simply being.
It’s the kind of space that makes your shoulders drop and your mind soften—so your system can truly RESET.
Set near the beautiful beaches of St. Pete, this home feels like an exhale. Think: sweeping water views, spacious outdoor patio & pool, crackling fire pit, long tables for shared meals, and quiet nooks for journaling or simply being.
It’s the kind of space that makes your shoulders drop and your mind soften—so your system can truly RESET.
SAMPLE SCHEDULE
EARLY BIRD PRICING AVAILABLE !
A quarterly retreat for high achievers that focuses on unplugging in nature with like-minded community + creating unforgettable experiences that rewire your mind & body.
Follow Along On Instagram: @christina.lmhc
© 2025 Mentality Movement, LLC - All Rights Reserved.